Koh Phangan, Thailand
QUEST TO YOUR
INNER SELF
PRIVATE VIP RETREAT
Personal transformation Bootcamp
· Yoga · Breathwork · Inner Work · Energy Healing · Nature ·
Reinvent yourself.
Awaken your true essence
in a tropical paradise Koh Phangan, Thailand

- date upon request -
We haven't even hit mid-2024, but life has been a wild roller coaster ride filled with extreme highs and daunting lows.
Many constants in your life have started to crumble, leaving you at a crossroads.
On the surface, you might appear to have it all together –
a loving partner, a successful corporate career, and responsibilities as a parent and friend.
However, deep down, you sense a void, a feeling that there's more to life than your current existence.

Your hectic schedule hardly allows time for self-reflection.
Yet, an awakening force inside you is pushing you to break free from what no longer serves you.
You crave the joy and freedom that come from embracing change,
but fear and anxiety about the unknown hold you back.

You know it's time for a CHANGE.
You know it's time to reinvent yourself.

You may not know how or where to start, and the uncertainty can be overwhelming.
You might even worry that stepping onto this path is like "throwing your life away."
But deep down, you understand that continuing on your current path is no longer an option.
Are you ready to do the work?
Are you prepared to break down the barriers holding you back?
Are you ready to be reborn like a phoenix rising from the ashes?
Your transformation journey begins here.
Instead of going on usual holidays,
consider investing in yourself by joining our Personal Transformation Retreat.
Step out of your comfort zone, connect with like-minded individuals,
and detox your body & mind through yoga, breathwork, and energy healing.
Dive deep into your inner world and declutter your mind from beliefs that no longer serve your highest self.
Cultivate a profound connection with your true essence,
and create the space and time needed for personal growth.

⚠️ CAUTION ⚠️

This retreat is a life-changing experience

Previous participants have experienced major life changes: Reclaiming their power and aligning with their purposes. These changes include pursuing entrepreneurial endeavors to fulfill lifelong dreams, resigning from positions where they weren't valued by their old bosses and seeking better opportunities elsewhere, taking a year off to focus on training for a triathlon, freeing themselves from toxic relationships that hindered their growth, and making significant lifestyle changes such as quitting smoking or drinking and establishing a daily inner connection routine.
Will you answer your soul's calling?
What Makes this Retreat So Transformational?
[beyond ordinary yoga retreat]

We believe that true transformation

extends beyond the surface,

encompassing every facet of your being.

Foundation Pillar

Fully Personalized Experience to guarantee YOUR Transformation

Your Time and Energy Are Valuable! You deserve 1-on-1 attention and a tailor-made program!
While many retreats operate like yoga factories, we offer a uniquely deeply personalized experience. With individualized support, there's no place for discomfort to hide. We will dive deep into the shadows, push the boundaries of your comfort zone, and break through barriers for lasting transformation.

Pillar 1

MINDSET TRANSFORMATION

Private mindset transformation workshops to reprogram limiting beliefs
  • Shadow Work: Self-Saboteur to Self-Love
  • Emotional Liberation: Letting Go of Blockages to embrace Your Feelings
  • Inner Child Workshop: Healing the Past for Emotional Liberation
  • ‘What do I really want?’: From Confusion to Clarity
  • Find Your Why: Core Values Workshop and Crafting Your 2024 Vision

Pillar 2

PHYSICAL WELLBEING

Group class to get out of the head, get into the body
  • Morning Yoga and Movement: Clear the mind and reconnect with your body
  • Optional Daily Meditation: Tap into deeper stillness and introspection
  • Evening Relaxation: Nourish your body and spirit with soothing yin yoga/ yoga nidra/ sound healing
  • Hot & Cold contrast therapy: Immerse in sauna and cold Plunge for decompression

Pillar 3

SPIRITUAL AWAKENING

Energy healing to balance your energy & expand consciousness
  • Reiki Chakra Balancing: Restore balance to your energy and harmony
  • Systemic Family Constellation: Release ancestral burdens and untangle entanglements
  • InnerDance Brainwave Sound Healing: Expand consciousness and access deeper states of healing
  • Energy Cleansing Rituals: Purify your energetic field and release stagnant energy through new moon/ full moon rituals

Pillar 4

NERVOUS SYSTEM RESET

Transformative breathwork for inner renewal
  • Nervous System Regulation Masterclass: Equip yourself with a daily regulation toolkit against stress and triggers
  • Breathing Techniques Workshop: Learn fundamental breathwork techniques to optimize your breath and establish a daily routine for holistic wellbeing
  • Deep Dive: Explore diverse breathwork modalities designed to initiate profound nervous system resets, e.g. Spinalgetic Breathwork, Rebirthing Breathwork, Transformational Journey Breathwork, etc
Retreat Package
All packages include retreat content and all sessions within it, three meals per day.
The only difference between the packages is the Room.
  • 14 day
    Deep Dive Retreat
    with Private Room

    Price €5000
    Low season discount €4000
  • 7 day
    Essential Retreat
    with Private Room

    Price €2800
    Low season discount €2200
Book your Personal VIP Retreat
Book Your Transformation Journey now
This Personal Transformation Bootcamp is for YOU
  • Ready for Change
    You are ready to do the work, stepping out of the victim role and into your FULL POWER.
  • Life Has Thrown You Curveballs
    If this year has brought significant changes, such as the end of a relationship or a career shift, or if you've carried the weight of an old wound for too long, you're determined to release what no longer serves you.
  • Busy Mind Baggage
    Your thinking mind has built your success, but it's always racing like a river, making it a challenge to connect with your heart. You're unsure of what you want in life.
  • From Burnout to Liberation
    You've been a giver, pouring your energy into others until you felt depleted. Now, you're ready to shatter the chains of this pattern and bask in newfound freedom.

  • Embracing Vulnerability
    You're prepared to let down your shield, ready to break, cry, scream, or laugh — you're ready to FEEL it all. You're embracing the messiness, chaos, and the process of change.

  • Prioritizing YOU
    You've come to realize that you deserve the luxury of time for yourself, and that investing in self-development is an investment in a brighter future.

  • You Want to Feel Alive
    For far too long, you've felt numb to the overwhelming demands of life. Now that your pain tolerance has grown, your capacity for change has expanded, and your self-love and appreciation are blooming, you are ready to live your life to the fullest.

  • Craft a life that you love for 2024
    You're no longer willing to let life run over you. You're ready to believe in your potential and step into your full power, embracing the opportunity to truly live your life to the fullest in 2024.

Plan your Personal Transformation Trip
Your facilitator
Ebe Chan
Retreat Organiser, Trauma-informed Breathwork Facilitator, Somatic Practitioner, Nervous System Educator, E-RYT®500, YACEP®, Shadow Constellation Facilitator, Reiki Master, Sound Healer, Wellness Entrepreneur
Ebe is your compass in times of significant life change, guiding individuals from the realm of"what SHOULD I do?"—a product of the thinking mind — to the soul-aligned question of "what do I WANT to do?" . Her mission revolves around helping people break free from societal norms to discover their destiny and life purpose.

Ebe's journey is a remarkable transformation from a high-flying career woman to finding her true calling of a spiritual mindset coach and retreat organizer. She was a high-flying career woman for 10+years, it looked perfect on the outside, but she felt hollow and empty on the inside. Raised in a success-prioritised Asian culture, she was terrified to make changes, and she was fearful of "throwing away her life" everything she had diligently built. But chronic stress led to burnout and autoimmune disease, prompting her to find a way to change. During a three-year quest, she explored yoga, breathwork, energy healing, and more, unearthing her true desires. This journey helped her confront the unhealed wounds and the family patterns that had constructed a mental prison, associating her worth solely with career success.

Ebe embarked on a personal reinvention journey, driven by her passion to support others in their transformative endeavors. Drawing from neuroscience, trauma-informed practices, body intelligence, and energy healing, Ebe guides clients through a holistic transformational journey. Her approach fosters the discovery and embracement of heart-aligned purposes, shifting the focus from "what SHOULD I do?" to "what do I WANT to do?". This retreat encapsulates her 5-year quest, featuring the most potent workshops that have been tested and proven. Tailored to the needs of high-flying corporate individuals, this unique intervention is not just about relaxation but strategic transformation.
𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹𝘀 𝗳𝗿𝗼𝗺 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀

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Welcome to Koh Phangan:
Your Retreat Oasis

Koh Phangan is a paradise island with tropical sunshine, stunning beaches and nature to support your wellness transformation. It's also famous for its mouth-drooling vegan restaurants, and lots of international cuisines. Compared to the rest of the world, Koh Phangan is an affordable location if you would like to extend your holiday.

Koh Phangan is often compared to Ibiza in Spain where the two extremes of partying and wellness met. You can take the advantage pre or post retreat to explore the different sides of the island.

Our Retreat Venue: Wonderland Healing Center
We are honored to collaborate with our accommodation partner in bringing this enchanting experience to life.

7 DAYS COMPREHENSIVE RETREAT with Private Room

Dive deep into transformation with our 7-Day Comprehensive Retreat, designed for those ready to fully commit to their personal growth journey.


Experience profound changes with private room accommodation, featuring a superior king-size bed, en-suite bathroom, and a kitchenette with a fridge and coffee/tea making facilities. Each room also offers large balconies with breathtaking mountain or garden views and an outside dining area. Amenities include a TV, air conditioning, electronic safe, free WIFI, towels, and personal care products. Optional add-ons for any extra nights are available.


Each package offers unrestricted access to the sauna, cool plunge, swimming pool, and meditation hut by the river.

4 DAYS INTRODUCTORY RETREAT with Private Room

Embark on a transformative journey even with limited time with our 4-Day Introductory Retreat. Perfect for those seeking a taste of breathwork and nervous system regulation techniques, this program offers a condensed yet impactful experience.


Enjoy the comfort of a private room accommodation featuring a superior king-size bed, en-suite bathroom, and a kitchenette with a fridge and coffee/tea making facilities. All rooms boast large balconies with stunning mountain or garden views and an outside dining area. Optional add-ons are available for any extra nights

.

Each package offers unrestricted access to the sauna, cool plunge, swimming pool, and meditation hut by the river.

Come a a once-in-a-life-time Retreat to CHANGE your life!
Frequently Asked Questions (FAQ)
  • 1
    Is this retreat suitable for beginners? This is my first time doing yoga/ breathwork/ inner work/ energy healing. Is it going to be too easy for me as an advanced practitioner?
    Our retreat is thoughtfully designed to accommodate participants of all levels, whether you're a beginner or an advanced practitioner. We recognize and respect that each individual's journey is unique. Our experienced facilitators are dedicated to providing personalized guidance and support throughout the retreat, ensuring that every participant gains valuable insights and growth. During yoga and breathwork classes, instructions are beginner-friendly, and advanced practitioners will have the option to explore more advanced techniques, allowing everyone to tailor their experience to their level of comfort and expertise.
  • 2
    I can't decide between the 12-day and 5-day retreat. What's the difference, and which one should I join?
    Both retreat options offer transformative experiences, catering to different needs and schedules.
    The 12-Day Retreat is perfect for those seeking a deep and immersive journey, providing ample time for comprehensive inner work, self-discovery, and personal transformation. It includes a wide range of workshops, rituals, and activities and offers two one-on-one coaching sessions for a personalized transformation. Plus a nature day in the middle of the retreat for a chance to explore the island and integrate the change.
    On the other hand, the 5-Day Retreat is designed for individuals with limited time or newcomers to the retreat experience. It condenses our transformative program, providing a taste of what our retreats entail while still including core workshops and activities for meaningful self-discovery.
    Your choice depends on your goals, availability, and commitment level. If you're unsure which one is right for you, feel free to reach out for personalized recommendations based on your specific needs and intentions.

  • 3
    Is this retreat suitable for solo travelers?
    Absolutely! In fact, approximately 95% of our participants join our retreats as solo travelers. It's a fantastic opportunity to connect with like-minded individuals and create lasting friendships within our supportive community.
  • 4
    How can I sign up for the retreat?
    To sign up for the retreat, please reach out to us to arrange a 20-minute phone call. During this call, we'll discuss your intentions and what draws you to our retreat. This allows us to ensure that the retreat aligns with your goals and that you're a good fit for our group.
  • 5
    How can I get to Koh Phangan?
    The nearest airport to Koh Phangan is USM (Samui International Airport). After you've booked the retreat with us, we'll provide you with a comprehensive Koh Phangan travel guide that includes all the information you need. We aim to make your travel experience as smooth as possible and will assist in arranging your transportation from USM airport to the retreat location. Your journey begins as soon as you arrive at the airport.

"Quest to Your Inner Self "

"Quest to Your Inner Self "
is a retreat where profound transformation
meets the journey of a lifetime.
We are a boutique retreat company crafted with love.
Unlike large cookie-cutter retreat companies,
we only run our signature group transformative experience four times a year.
For other times of the year, we craft individual private retreat journeys
for those seeking transformative life changes.
With over 1,000 individuals guided through our weekly transformation evenings
and five successful retreats since the inception of our signature program,
you are in good hands.

⚠️ CAUTION ⚠️
This retreat is a life-changing experience.

At Quest to Your Inner Self, we don't merely offer yoga retreats;
we provide an unparalleled opportunity for holistic growth,
guaranteeing transformation.
Our track record speaks for itself.
Previous participants have experienced major life changes,
summoning the courage to resign from unfulfilling jobs,
liberating themselves from toxic relationships,
and bidding farewell to friends who hindered their growth.

They've conquered addictions like smoking and drinking while embracing deep self-love.
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