In Ebe’s past chapter of life, she had a high-flying international career at Fortune 500 companies in China, Singapore, London, and Amsterdam. Raised in a success-prioritized Asian culture, She felt like a corporate zombie, trapped in a cycle of burnout and feeling lost in life, numb to her emotions. Ebe had navigated the competitive landscapes of the corporate world and intimately understands the pressures and demands - grappling with the relentless pace, the constant drive for success, and the toll it takes on mental and physical well-being. Due to chronic stress, Ebe suffered from migraines, anxiety, insomnia, autoimmune disease, and ultimately three burnouts.

Despite years of contemplating quitting or changing her job, Ebe found herself stuck in a vicious shame cycle. she was terrified to make changes, and she was fearful of "throwing away her life" everything she had diligently built. She didn’t understand why she couldn't find the courage to change until she became educated on how her nervous system was stuck. She has spent the last 5 years studying breathwork and nervous system education. It started with using SOS breathwork to ease her anxiety at work, and now she's fully unstuck and reset her nervous system. She then finally made the courageous decision to quit her corporate job and become a wellness entrepreneur dedicated to spreading the power of breath.

Disappointed by the aggressive approaches of traditional breathwork, Ebe envisioned a new path—a gentle, trauma-informed approach that prioritized long-term nervous system healing. Thus, Spinalgetic Breathwork was born, a holistic practice blending breathwork, somatic experiencing, and nervous system education. By combining her firsthand experience with her expertise in breathwork, Ebe offers a unique pathway to transformation, empowering individuals to break free from the constraints and unlock their full potential.

Elsa is a certified therapist with nearly a decade of professional experience, backed by almost 20 years of movement and dance expertise.

Elsa's transformative journey began at 19, driven by a deep-seated search for meaning that pulled her from the depths of depression into a profound exploration of self. She holds a Bachelor’s degree in Psychotherapeutic Sciences and has enriched her understanding through extensive travels in the East, engaging with diverse self-development practices.

Elsa has a proven track record of guiding many individuals through transformational processes in her roles at retreats and professional training sessions. She is dedicated to integrating the mind, body, and emotions, helping clients rediscover their true selves and achieve internal harmony.

Elsa specializes in embodiment therapy, using her expertise to help clients deeply engage with life through their bodies. She employs somatic practices and movement to heighten self-awareness and connection. Her work is particularly resonant with women in the corporate world who feel detached from their feminine energy, guiding them to reclaim and celebrate their femininity and inner strength.

Elsa's global lifestyle across France, Israel, Brazil, Canada, and Thailand enhances her practice with a multicultural perspective, allowing her to connect deeply with clients from various cultural backgrounds and understand the universal patterns affecting everyone.