• Morning Yoga [75mins/ 400baht]: Join our invigorating Morning Yoga Class, suitable for all levels, from beginners to experienced practitioners. Each day, our attentive teacher customizes the class based on participants' needs. Set the tone for your entire day with a mindful practice, promoting physical wellness and mental clarity. Start your mornings refreshed and revitalized.

• Sunset Yin Yoga [75mins/ 400baht]: Experience tranquility in our Sunset Yin Yoga class, designed to guide you inwards and discover inner peace. As the sun gently sets, immerse yourself in slow, deep stretches that nourish both body and mind. This soothing practice promotes relaxation and mindfulness, creating a perfect end to your day. Embrace the serenity within and find your peaceful balance.

• Spinalgetic Breathwork [2hr/ 1000baht]: Spinal∞getic Breathwork is a transformative fusion, combining the profound principles of Rebirthing Breathwork, the entrancing magic of Neuro-Trance Music, and the liberating art of Spinal Unwinding Movement. This holistic practice embarks on a journey of self-discovery, inner healing and enhanced vitality, aiming to release tension and unlock the infinite ∞ energy within. By expanding your breath capacity and bridging the gap between stress triggers and your responses, this breathwork technique opens the doors to emotional release and the processing of long-held experiences. It's a transformative journey that begins with the power of your breath. More about Spinal∞getic Breathwork: website

• Piano Sound Healing [60mins/ 400baht]: Embark on a musical journey with Piano Sound Healing. The piano, tuned to the ancient frequency of 432 Hz, links us to the Solfeggio scale, the Earth's heartbeat, and the cosmos. Enhancing the experience, precise temperament tuning intertwines sound with divine mathematics and geometry, creating a potent, healing vibration resonating deeply in body and soul. Explore the harmonious convergence of ancient wisdom and transformative sound.

Direction to the Venue

1/ Driving: Serenity Residence: https://maps.app.goo.gl/XrM9oatCSrKKVorz9

The last part of the drive is through a narrow road up the hill. You will be send the detailed driving direction after you book the class :)

2/ Walking from Haad Yao Beach: Walk into Haad Yao Bay View Resort and go to the tallest building and exit through the hill top carpark. Serenity Residence is next to the car park.

After you arrive the gate of Serenity Residence, you will see stairs before the swimming pool, walk down those stairs to mid hill and you will see the yoga shala